

Seeing Beyond the Headlines: How to Stay Spiritually Centered in a Noisy World
What if the loudest story is not the truest one? Each day, the news arrives like a spotlight—bright, dramatic, insistent. Yet there is...
Sep 24


Desire as Your Inner Compass: Finding Direction in Uncertain Times
When the world feels uncertain, it’s easy to question your next step. We may think clarity comes only after the chaos has passed, but...
Sep 10


Start Where You Are: The Inner Blueprint for Building a Purposeful Business
Building a meaningful business starts within. Learn how to align with your values, manage your energy, and take courageous action—even if you're just starting out. This wisdom-rich guide blends spiritual insight and psychology research to help you move forward with purpose and clarity.
Sep 3


Hedonistic vs. Eudaimonic Love: Which One Lasts?
Many relationships begin with sparks of passion but fade when the thrill wears off. This blog post reveals why eudaimonic love—built on shared purpose and growth—outlasts fleeting highs and how you can cultivate it in your own life.
Aug 27


The Ever-Full Cup: How to Recognize Love That Never Runs Out
Love is always present—like an ever-full cup—waiting for you to notice it. This blog explores how healing emotional blocks, practicing mindfulness, and embracing gratitude reveal love as a steady, transformative energy beyond fleeting emotions. Learn how to stop chasing love and reconnect with the deeper presence within you.
Aug 20


Five Everyday Practices to Spark Hope (Even When You Feel Stuck)
When life feels heavy or uncertain, hope can feel distant. But hope is not something you simply have or lack—it can be cultivated. This post shares five simple, research-backed practices—such as gratitude journaling, savoring small joys, visualization, breathwork, and setting tiny goals—that help gently spark hope and resilience, even during life’s stuck or challenging moments.
Aug 13


You’re Not Broken—You’re Reorganizing
Have you ever felt like you’re falling apart, even while doing everything ‘right’? These moments of exhaustion or sadness may not be failures—they could be signs of deep inner reorganization. Discover how emotional lows, healing crises, and the ‘dark night of the soul’ can lead to transformation, clarity, and growth.
Aug 6


It Starts with Hello
One of the most thrilling things I’ve been doing since returning to Denver a month and a half ago is going to dinner with five strangers....
Feb 19


A Pure Heart Flows
A Pure Heart Flows Try putting light in a box It will shine through the cracks The rock creates a block But the water must flow Path of...
Sep 9, 2024


11 Tips for Corporations to Evolve
In my twenty years of leading motivational programs, six years of facilitating corporate leadership programs, and over twenty years of...
Dec 31, 2023