Avital Miller

Love is always present—like an ever-full cup—waiting for you to notice it. This blog explores how healing emotional blocks, practicing mindfulness, and embracing gratitude reveal love as a steady, transformative energy beyond fleeting emotions. Learn how to stop chasing love and reconnect with the deeper presence within you.

When life feels heavy or uncertain, hope can feel distant. But hope is not something you simply have or lack—it can be cultivated. This post shares five simple, research-backed practices—such as gratitude journaling, savoring small joys, visualization, breathwork, and setting tiny goals—that help gently spark hope and resilience, even during life’s stuck or challenging moments.

I am going to guess you probably want to live a fulfilling life. One of the key success strategies revealed through the interviews for my...

A few months ago I attended a breakthrough program called Enlightened Warrior Training Camp where we were put to the test to conquer...

My pain and suffering began early in life. At six, I was run over by a van that crushed the whole left side of my body, nearly killing me. I

“There is no beauty greater than the smile of peace and wisdom glowing on your face."—Paramhansa Yogananda This is an excerpt from an...

“As I say YES to life, life says YES to me.” —Louise Hay Mamie-Jean Lamley is a powerful businesswoman who knows how to maintain an...

This is an excerpt from an interview for the upcoming book Healing Happens: Stories of Healing Against All Odds . First, please read...

This is an excerpt from an interview for the upcoming book Healing Happens: Stories of Healing Against All Odds . First, please read...

This is an excerpt from an interview for the upcoming book Healing Happens: Stories of Healing Against All Odds . Avital: ...